Angela Houlis-Pastorino

As an accredited Level 4 RSPH Nutrition and Weight Management coach and personal trainer (endorsed by CIMSPA) , I’m not here to count your calories – I’m here to transform your mindset.

At Riavvio, I bring more than meal plans – I bring real-world experience in behaviour change, human motivation, and high-performance living – all wrapped in a sharp, no-fluff approach that actually works.

Here’s my story:

Change is my currency: With a background in corporate consulting and organisational transformation, I know how to move people – and help them stay the course.

Results-driven, people first: I’ve worked in international operations, led high-stakes projects, and learned from some of the best minds in business. Now I use those same skills to help individuals take control of their health.

Master of clarity: I turn overwhelming information into simple, smart strategies that feel do-able – and actually stick.

Straight-talking support: I won’t sugar-coat and give you clear guidance, honest feedback, and the tools to stay accountable – your way.

Built for bold: I’ve launched businesses and food-focused innovations, structured teams, and delivered million-dollar programmes. I bring that same energy to helping you reboot your body, your habits, and your confidence.

Empowered by science, guided by intuition: I believe in personalised, evidence-based nutrition – with space for real life, pleasure, and sustainability.

Why Riavvio? Why now?

Because wellness shouldn’t be a side hustle to your life – it should fuel it.

Riavvio is about re-booting from the inside out.

Whether you’re a high-performing professional, an athlete looking to level up, or someone ready to feel like yourself again – I’ll meet you where you are and help you go further than you imagined.

Let’s cut through the noise, focus on what matters, and build something that lasts – together.

Upcoming Programs by Angela Houlis-Pastorino

Riavvio 7-Day Cape Town Wellness Retreat

February 9 - 15, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]

Riavvio 7-Day Cape Town Wellness Retreat

February 16 - 22, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive. Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]

Riavvio 7-Day Cape Town Wellness Retreat

March 16 - 22, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive. Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]

Riavvio 7-Day Cape Town Wellness Retreat

April 13 - 19, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive. Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]

Riavvio 7-Day Cape Town Wellness Retreat

April 20 - 26, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive. Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]

Riavvio 7-Day Cape Town Wellness Retreat

May 11 - 17, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive. Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]

Riavvio 7-Day Cape Town Wellness Retreat

May 18 - 24, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive. Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]

Riavvio 7-Day Cape Town Wellness Retreat

October 12 - 18, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive. Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]

Riavvio 7-Day Cape Town Wellness Retreat

October 19 - 25, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive. Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]

Riavvio 7-Day Cape Town Wellness Retreat

November 16 - 22, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive. Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]

Riavvio 7-Day Cape Town Wellness Retreat

November 23 - 29, 2026

Riavvio Cape Town Retreats – Where Wellness Gets You To Re-boot. Re-charge. Re-vive. Welcome to the place where mountains, oceans, and a little mischief meet. The Riavvio 7-Day Cape Town Wellness Retreat is your invitation to reboot your body, revive your spirit, and revel in a week that blends luxe living with playful adventure - […]